Training Update
Training update (which is really just for my own record since no one really knows about this blog yet)
Longest run: 11 miles (from 10th street all the way up the east river to 96th street and back) at a pace of about 8:45/mile
Fastest pace: 3 miles in 23 minutes (track workout), pace of 7:40/mile
Feeling good on my runs, start my training with Team for Kids on July 8th with a 5 mile timed training run.
Fundraising updates to come (events, plans, etc.)
posted by Sarah @ Wednesday, June 28, 2006
2 comments
2 Comments:
Check out my blog for a link to your blog! See you on the 8th :)
moira
I have figured out how to include both you and Moira on my blog.
And look, don't go going crazy on the speed racing yet....Sporting Wood wants and needs you!
Post a Comment
<< Home